the quiche / $14
Keep your heart healthy with cashews! local seasonal veggies, house-dried romas. 
* Add gluten-free toast on the side $2

A guilt-free alkalizing boost for your bod. Our famous coconut whip, seasonal fresh fruits + maple syrup. 

the sunshine toast / $10
nut cream cheese, fresh strawberries + basil on gluten-free toast

buckwheat muffins / $4 each
Baked fresh daily! 

energy bars / $3.50 EACH

Bliss Balls / $2.50 EACH
nutrient-dense power balls for a burst of energy!

share plates

Tacos / $15
three rawsome veggie taco shells filled with a dehydrated seed + spice mixture, red cabbage, fresh guac, pico de gallo + cashew queso
* add an extra taco / $5

Baked Yam fries / $6
thick-cut baked yams paired with a garlic aioli

housemade plant-based cheese board / $15 / $18
a decadent spread of our famous nut cheeses, walnut basil pesto, dried fruit, Spiced nuts, fresh apples + housemade seed crackers


fresh organic greens, anti-inflammatory seasonal veg, balsamic vinaigrette, raw vegan chevre, fresh apples + he,p seeds
* Add avocado slices $2

Kale Caesar / $6 / $12
A bed of massaged kale in a vegan caesar dressing that your body will love! topped with oat-cheese crouton crisps + cashew powder parmesan. 

soup of the day / $8

Lentil dahl soup / $8
classic indian soup full of protein, iron + fibre

soup + side Salad / $13
because together is better! 
* add seed wafers $2

Main eats

kelp yourself pasta / $16
guilt-free kelp noodles + fresh veggies in a creamy black pepper sauce
* Add a side salad or soup $4

the classic stuff on toast / $13
avocado + tomatoes on gluten-free toast with basil pesto

The up-beet stuff on toast / $13
savoury beet-root hummus, cashew chevre + fresh apples on gluten-free toast

cannelloni / $16
probiotic rich almond ricotta, puttanesca sauce, zucchini noodle, topped with cashew parmesan

the raw burger / $17
Sprouted grain patty, avocado, tomatoes + cheddar nut cheese spread ontop of a seared portobello cap. served with yam fries on the side

the raw red pepper wrap / $17
fresh kale, sauerkraut, cucumbers, slaw, pico de gallo, mushrooms all dressed in a miso sauce + wrapped in a red pepper dehydrated wrap


triple chocolate torte / $9
cocoa and walnut crust with a sugar-free fudge filling - topped with goji berries and coconut flakes

seasonal dessert / $9

botanical bar
new age concoctions + old world plant wisdom

cocktails - $7

Beet stress
fresh-pressed beet juice, 1oz of zend and apple

lemon aid
carbonated lemonade, a splash of pomegranate juice + 1oz of zend

Apple juice, 1oz of zend, cinnamon

organic almond vanilla milk, 1oz of zend, mushroom powder, cinnamon (you can add maplesyrup to make it more sweet!)

young - $9.50
coconut water, e3 live algae, 1oz of zend

juice - $8

cucumber/celery/apple/kale/parsley/lemon/e3 live

carrots/ginger/lions mane mushroom powder/oranges

smoothies - $11

Kale more
kale/banana/parsley/dates/mango/almond milk/love potion mushroom powder

blueberry/coconut milk/dates/vanilla syrup/chai/coconut yogurt

kombucha on tap - standard booch's rotating flavours
$5.50 per glass

masala chai latte - $5
micro-milled jagasilk chai powder + almond milk

ask for our mastery and bloom shots for immunity! $3